5 Minute Abs

5 Minute Abs

Here's a workout guide for those who might want to get a quick ab workout done in under 5 minutes in the morning.

This quick ab workout routine should be preformed in 3 sets of 12-16 reps each position.

Let us know how it's working out for you!
Enjoy.

Average: 4.2 (15 votes)
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abs

Anonymous's picture

i just luv it!!!!! in such a short amount of time does it work?????? and ...if it does ...how do you know???

Does it work? - Yep

justin's picture

Yea it worked pretty good for me. I got a good burn at the end of my sets.

This workout guide is a good way to tighten up those abs if you don't have much time. I would recommend doing them everyday.

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